Category Archives: Bike ride

Bike ride!

Today was my first bike ride of 2012, here are the details; Home, Ilkley, Nesfield, Addingham, Home, Dist; 10.69 Time; 1:05.57 Ave 9.7 A little breezy with the nice temperature and sun out. Keep an eye out for my eventual up and coming Sarcoidosis and exercise article.