The Swan at Addingham

Last night was a special folk evening at Addingham’s Swan, , festive evening, but this short post is just to say I did not go, its my first winter working, and having sarcoidosis, the last few weeks I have learnt lots and pretty much adjusted to fit, the reality is simple; I need to rest as much as possible, yes I feel like my boundaries are being pushed but diet, rest, sleep, exercise and work have to be mastered before venturing out during the week.

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